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What can Solution Focused Hypnotherapy Treat?

Solution Focused Hypnotherapy is a safe and brief therapy. There is no hard and fast rule to the number of sessions a person may require. However, as a rough guideline we say between 8-12 sessions.

We are all unique, and we respond differently to hypnosis. Phobias, phased reduction treatment for smoking and Gastric Hypnosis require 4 sessions.

There are a range of common problems I can help you with

Allergies, Anger Management, Assertiveness, Asthma, Bruxism (teeth grinding), Bereavement, Bed Wetting, Blushing, Chronic Fatigue, Chronic Pain, Compulsions, Compulsive Symptoms, Control Fears, Confidence & Low Self Esteem, Dental Phobia – Fear of Dentists, Emetophobia (the fear of being sick), Exam Nerves, Fear of Intimacy, Fear of Flying, Fear of Needles (Belonephobia), Gastric band hypnotherapy, Grief, Guilt, Hair Pulling (trichotillomania), Hypnosis for Weight Loss,

Irritable Bowel Syndrome (IBS), Insomnia, Lack of confidence, Lack of Motivation, Migraines and Headaches, Nail Biting, Panic attacks, Poor Self Image, Procrastination, Performance Anxiety, Psoriasis, Relationships, Social Anxiety, Stopping Smoking, Stress, Stuttering / Stammering, Sleep disorders, Sports Hypnosis, Sugar & Chocolate Addiction, Sweating, Tinnitus, Terminal Illness.

There are many forms of addiction and dependency. Whatever your addiction or dependency I am here to help.
We all feel healthy anxiety from time to time. It’s helpful to know that anxiety and stress are actually a part of the natural functioning of the brain.
When it comes to eating what a lot of us don’t realize is we have one brain, but two minds (the intellectual and the primitive) and we can blame evolution for that.
One of our most useful survival mechanisms is fear. It is what tells us what we need to do in certain situations, which helps us to take care of ourselves and those around us.
OCD is a condition which is caused by excessive levels of anxiety which can cause individuals to perform certain rituals.
Sleep is one of the most frequent issues I see in hypnotherapy. Many people during their life have trouble sleeping.
There are many reasons people want to stop smoking. The majority of smokers say that they want to live longer, be healthier… the list is endless.

If you have any questions or would like to book a session please call or email me on : 

07933 199 546